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Power Vinyasa Flow Yoga
September 17, 2018 @ 12:00 pm - 1:00 pm
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Join Wellness Instructor, Laura, for Power Vinyasa Flow in the Movement Studio at Oglebay’s Wilson Lodge.
Power Vinyasa Flow is an energetic yoga workout. Fluidly move from pose to pose with increasing intensity, while connecting your breathing to your movements. This class will pick up your heart rate and focus on strength and ab work.
COST: $12 (plus applicable taxes and fees)
Please provide payment in The West Spa prior to the start of class.