Also known as “Gentle Flow,” this fun and challenging Vinyasa sequence is designed to cultivate focus, stamina, strength, and flexibility. This class is especially great for beginners or those searching for the therapeutic benefits of yoga.

COST: $12 (plus applicable taxes and fees)
Please provide payment in The West Spa prior to the start of class.

The West Spa is located at the Lakeside entrance of Oglebay’s Wilson Lodge.