Get the best of both worlds with this fusion class of yoga and Pilates. This class will allow you to find focus, control, and centering with your breath. Stretch bands will be used to help tone the muscles as well as explore the range of movement in the body.
Join Instructor Anna Harsh for this refreshing class!
Cost of class is $12, applicable taxes and fees apply. Payment can be made at The West Spa desk prior to the start of class. Class takes place in the Movement Studio.